EX is a whole new way to think about quitting smoking - it's about re-learning life without cigarettes. We can help you learn how to do everything you currently do while smoking cigarettes, but without them.

The free EX quit smoking plan is based on personal experiences from ex-smokers, as well as the latest scientific research from the experts at Mayo Clinic. Whether this is your first try to quit smoking or your 10th, the free EX plan can help you stop smoking.